In the summer of 2026, I crossed the country by bicycle with Bike the US for MS - riding from the Atlantic to the Pacific in 65 days. Along the way came mountain climbs, small-town surprises, incredible people, and plenty of reminders that the journey is about much more than the miles. It’s also about making multiple sclerosis a little better understood.

What is multiple sclerosis? How does it affect the body? What are some common myths—and what does research actually tell us?

MS Nuggets explore these questions in short, bite-sized videos designed to make learning about MS a little easier. Start with a nugget, follow your curiosity, and discover a bigger picture of MS.

The Journey Continues